Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bill Larson
Team: YMCA - North Shore - Salem (Salem, MA)
Date: Monday, November 18, 2019
Time: 1:31:59
Distance: 28.00 Miles
Laps: 28.0
Calories: 1,109
Speed (MPH): 18.3 Avg / 28.5 Max
Power (Watts): 187 Avg / 539 Max
Cadence (RPM): 61 Avg / 99 Max
Heartrate (BPM): 134 Avg / 190 Max

Laps

1.00 mi in 3:47
1.00 mi in 3:45
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1.00 mi in 3:46
1.00 mi in 3:38
1.00 mi in 3:03
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1.00 mi in 3:35
1.00 mi in 3:34
1.00 mi in 2:40
1.00 mi in 2:49
1.00 mi in 3:33
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1.00 mi in 2:32
1.00 mi in 2:59
1.00 mi in 3:34
1.00 mi in 3:24
1.00 mi in 3:04
1.00 mi in 3:08
1.00 mi in 3:09
1.00 mi in 2:59
1.00 mi in 3:06
1.00 mi in 3:08
1.00 mi in 3:15
1.00 mi in 3:29
1.00 mi in 3:35