| Rider: | Dave O |
| Team: | The Gym on Locke (Hamilton, Canada) |
| Date: | Monday, November 18, 2019 |
| Time: | 16:48 |
| Distance: | 4.49 Miles |
| Completed: | 58% |
| Calories: | 210 |
| Speed (MPH): | 16.0 Avg / 24.0 Max |
| Power (Watts): | 186 Avg / 571 Max |
| Cadence (RPM): | 79 Avg / 110 Max |
| Heartrate (BPM): | 151 Avg / 165 Max |
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