Ascension 18.20 mi

Leaderboard

Ride Details

Rider: Doug Hill
Team: YMCA - Calgary - Shawnessy (Calgary, AB, Canada)
Date: Monday, November 18, 2019
Time: 1:28:40
Distance: 23.60 Miles
Laps: 1.3
Calories: 1,190
Speed (MPH): 16.0 Avg / 29.7 Max
Power (Watts): 201 Avg / 483 Max
Cadence (RPM): 69 Avg / 123 Max
Heartrate (BPM): 119 Avg / 180 Max

Laps

18.30 mi in 1:02:39
5.30 mi in 26:01