Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Paul Burmeister
Team: YMCA - Suncoast - John Geigle (Palm Harbor, FL)
Date: Monday, November 18, 2019
Time: 9:43
Distance: 3.37 Miles
Completed:
Calories: 164
Speed (MPH): 20.7 Avg / 24.2 Max
Power (Watts): 258 Avg / 360 Max
Cadence (RPM): 56 Avg / 71 Max
Heartrate (BPM): 146 Avg / 161 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.