Evening Bliss 2.30 mi

Leaderboard

Ride Details

Rider: Brian Contos
Team: Equinox - Washington (Washington, DC)
Date: Monday, November 18, 2019
Time: 17:40
Distance: 4.52 Miles
Laps: 1.9
Calories: 181
Speed (MPH): 15.4 Avg / 29.4 Max
Power (Watts): 154 Avg / 600 Max
Cadence (RPM): 59 Avg / 103 Max
Heartrate (BPM): 80 Avg / 185 Max

Laps

2.36 mi in 7:42
2.16 mi in 9:58