Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: ThaoTam Tran
Team: YMCA - Greater Omaha - Southwest (Omaha, NE)
Date: Monday, November 18, 2019
Time: 1:10:49
Distance: 15.00 Miles
Laps: 15.0
Calories: 426
Speed (MPH): 12.7 Avg / 19.3 Max
Power (Watts): 78 Avg / 208 Max
Cadence (RPM): 60 Avg / 92 Max
Heartrate (BPM): 128 Avg / 151 Max

Laps

1.00 mi in 4:47
1.00 mi in 4:16
1.00 mi in 4:07
1.00 mi in 4:22
1.00 mi in 4:43
1.00 mi in 4:46
1.00 mi in 5:01
1.00 mi in 4:25
1.00 mi in 4:29
1.00 mi in 4:54
1.00 mi in 4:53
1.00 mi in 4:36
1.00 mi in 5:31
1.00 mi in 5:07
1.00 mi in 4:52