Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: David Church
Team: YMCA - Greater Cleveland - Geauga (Chardon, OH)
Date: Monday, November 18, 2019
Time: 40:07
Distance: 10.78 Miles
Laps: 1.3
Calories: 443
Speed (MPH): 16.1 Avg / 21.9 Max
Power (Watts): 160 Avg / 313 Max
Cadence (RPM): 45 Avg / 61 Max
Heartrate (BPM): 142 Avg / 147 Max

Laps

8.38 mi in 30:38
2.40 mi in 9:29