Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Robin Suther
Team: YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA)
Date: Monday, November 18, 2019
Time: 58:45
Distance: 7.87 Miles
Completed:
Calories: 286
Speed (MPH): 8.0 Avg / 21.9 Max
Power (Watts): 61 Avg / 142 Max
Cadence (RPM): 58 Avg / 78 Max
Heartrate (BPM): 129 Avg / 149 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.