Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Brian Coleman
Team: Home base (Bellvue, CO)
Date: Monday, November 18, 2019
Time: 30:04
Distance: 8.05 Miles
Laps: 1.2
Calories: 332
Speed (MPH): 16.1 Avg / 22.6 Max
Power (Watts): 165 Avg / 274 Max
Cadence (RPM): 72 Avg / 87 Max
Heartrate (BPM): 109 Avg / 122 Max

Laps

6.98 mi in 26:00
1.07 mi in 4:04

Personal Best

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