City Express 4.53 mi

Leaderboard

Lap Details

Rider: Nick Goncalves
Team: YMCA - Greater Springfield - Scantic Valley (Wilbraham, MA)
Date: Tuesday, November 19, 2019
Time: 20:54
Distance: 4.53 Miles
Completed: 99%
Calories: 223
Speed (MPH): 13.0 Avg / 30.3 Max
Power (Watts): 162 Avg / 421 Max
Cadence (RPM): 53 Avg / 87 Max
Heartrate (BPM): 150 Avg / 151 Max

Ghost

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