Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Jim Schroeder
Team: Workout Anytime - Aiken (Aiken, SC)
Date: Tuesday, November 19, 2019
Time: 24:29
Distance: 6.98 Miles
Completed:
Calories: 298
Speed (MPH): 17.1 Avg / 25.0 Max
Power (Watts): 188 Avg / 511 Max
Cadence (RPM): 47 Avg / 65 Max
Heartrate (BPM): 116 Avg / 145 Max

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Ghost

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