| Rider: | Ron Havermann |
| Team: | YMCA - Metropolitan Denver - Susan M. Duncan (Arvada, CO) |
| Date: | Tuesday, November 19, 2019 |
| Time: | 19:55 |
| Distance: | 5.00 Miles |
| Laps: | 5.0 |
| Calories: | 152 |
| Speed (MPH): | 15.1 Avg / 18.1 Max |
| Power (Watts): | 103 Avg / 179 Max |
| Cadence (RPM): | 56 Avg / 69 Max |
| Heartrate (BPM): | 106 Avg / 121 Max |
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