Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Dan Dunn
Team: Work Out Room (Bettendorf, IA)
Date: Tuesday, November 19, 2019
Time: 54:59
Distance: 14.99 Miles
Laps: 3.4
Calories: 543
Speed (MPH): 16.4 Avg / 19.3 Max
Power (Watts): 149 Avg / 204 Max
Cadence (RPM): 53 Avg / 67 Max
Heartrate (BPM): 123 Avg / 133 Max

Laps

4.42 mi in 15:31
4.42 mi in 16:28
4.42 mi in 16:45
1.73 mi in 6:15