Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Myrna Baldwin
Team: YMCA - Rappahannock - Massad (Falmouth, VA)
Date: Tuesday, November 19, 2019
Time: 39:44
Distance: 10.00 Miles
Laps: 10.0
Calories: 350
Speed (MPH): 15.1 Avg / 24.2 Max
Power (Watts): 127 Avg / 363 Max
Cadence (RPM): 60 Avg / 92 Max
Heartrate (BPM): 141 Avg / 173 Max

Laps

1.00 mi in 3:22
1.00 mi in 4:05
1.00 mi in 4:11
1.00 mi in 4:06
1.00 mi in 4:20
1.00 mi in 4:08
1.00 mi in 4:06
1.00 mi in 4:00
1.00 mi in 3:53
1.00 mi in 3:33