| Rider: | Stan Segur |
| Team: | YMCA - Staunton - Augusta (Staunton, VA) |
| Date: | Tuesday, November 19, 2019 |
| Time: | 16:02 |
| Distance: | 4.25 Miles |
| Completed: | 74% |
| Calories: | 184 |
| Speed (MPH): | 15.9 Avg / 19.6 Max |
| Power (Watts): | 177 Avg / 325 Max |
| Cadence (RPM): | 54 Avg / 67 Max |
| Heartrate (BPM): | 132 Avg / 187 Max |
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