Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Elizabeth Porras
Team: YMCA - Western North Carolina - Woodfin (Asheville, NC)
Date: Tuesday, November 19, 2019
Time: 32:48
Distance: 8.62 Miles
Laps: 8.6
Calories: 282
Speed (MPH): 15.8 Avg / 19.7 Max
Power (Watts): 127 Avg / 218 Max
Cadence (RPM): 73 Avg / 94 Max
Heartrate (BPM): 138 Avg / 189 Max

Laps

1.00 mi in 4:19
1.00 mi in 3:56
1.00 mi in 3:44
1.00 mi in 3:50
1.00 mi in 3:37
1.00 mi in 3:37
1.00 mi in 3:36
1.00 mi in 3:37
0.62 mi in 2:32