Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Karen Holloman
Team: YMCA - Greater Birmingham - Trussville (Trussville, AL)
Date: Tuesday, November 19, 2019
Time: 1:06:36
Distance: 9.00 Miles
Laps: 9.0
Calories: 203
Speed (MPH): 8.1 Avg / 9.9 Max
Power (Watts): 31 Avg / 55 Max
Cadence (RPM): 45 Avg / 57 Max
Heartrate (BPM): 31 Avg / 94 Max

Laps

1.00 mi in 8:49
1.00 mi in 6:40
1.00 mi in 6:41
1.00 mi in 6:58
1.00 mi in 6:59
1.00 mi in 6:58
1.00 mi in 7:11
1.00 mi in 8:04
1.00 mi in 8:16