Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Kirk Swigart
Team: YMCA - Chesapeake - Cecil County (Elkton, MD)
Date: Tuesday, November 19, 2019
Time: 29:53
Distance: 10.00 Miles
Laps: 10.0
Calories: 465
Speed (MPH): 20.1 Avg / 28.2 Max
Power (Watts): 241 Avg / 531 Max
Cadence (RPM): 77 Avg / 93 Max
Heartrate (BPM): 144 Avg / 167 Max

Laps

1.00 mi in 3:09
1.00 mi in 2:42
1.00 mi in 2:46
1.00 mi in 2:59
1.00 mi in 2:49
1.00 mi in 2:56
1.00 mi in 2:58
1.00 mi in 2:58
1.00 mi in 3:07
1.00 mi in 3:29