Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: J Vidal
Team: Alston Village Apartments (Cary, NC)
Date: Tuesday, November 19, 2019
Time: 28:41
Distance: 6.00 Miles
Laps: 6.0
Calories: 162
Speed (MPH): 12.6 Avg / 15.6 Max
Power (Watts): 71 Avg / 110 Max
Cadence (RPM): 70 Avg / 87 Max
Heartrate (BPM): 126 Avg / 142 Max

Laps

1.00 mi in 5:02
1.00 mi in 4:45
1.00 mi in 4:43
1.00 mi in 4:48
1.00 mi in 4:39
1.00 mi in 4:44

Goal

30 Minutes