Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: James Zamparello
Team: Gold's Gym - Richmond (Midlothian) (Midlothian, VA)
Date: Tuesday, November 19, 2019
Time: 37:40
Distance: 10.51 Miles
Laps: 1.3
Calories: 428
Speed (MPH): 16.7 Avg / 25.2 Max
Power (Watts): 181 Avg / 566 Max
Cadence (RPM): 63 Avg / 78 Max
Heartrate (BPM): 85 Avg / 152 Max

Laps

8.38 mi in 27:50
2.13 mi in 9:50