Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Patrick Cornwall
Team: Island Health & Fitness (Ithaca, NY)
Date: Tuesday, November 19, 2019
Time: 15:52
Distance: 4.01 Miles
Completed:
Calories: 168
Speed (MPH): 15.1 Avg / 20.7 Max
Power (Watts): 145 Avg / 310 Max
Cadence (RPM): 57 Avg / 76 Max
Heartrate (BPM): 124 Avg / 135 Max

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