Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Derek Warner
Team: YMCA - Greater Omaha - Twin Rivers (Valley, NE)
Date: Tuesday, November 19, 2019
Time: 20:22
Distance: 5.30 Miles
Laps: 3.5
Calories: 181
Speed (MPH): 15.6 Avg / 22.9 Max
Power (Watts): 129 Avg / 342 Max
Cadence (RPM): 69 Avg / 91 Max
Heartrate (BPM): 162 Avg / 180 Max

Laps

1.50 mi in 4:59
1.50 mi in 6:10
1.50 mi in 5:46
0.80 mi in 3:27