Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Paul Powers
Team: YMCA - Lake County - Central (Painesville, OH)
Date: Tuesday, November 19, 2019
Time: 22:56
Distance: 6.98 Miles
Completed:
Calories: 305
Speed (MPH): 18.1 Avg / 24.4 Max
Power (Watts): 197 Avg / 353 Max
Cadence (RPM): 51 Avg / 91 Max
Heartrate (BPM): 159 Avg / 175 Max

Ghost

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