Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Qi Li
Team: YMCA - Central Maryland - Randallstown Swim Center (Randallstown, MD)
Date: Tuesday, November 19, 2019
Time: 25:03
Distance: 4.01 Miles
Completed:
Calories: 167
Speed (MPH): 9.6 Avg / 13.2 Max
Power (Watts): 87 Avg / 203 Max
Cadence (RPM): 54 Avg / 78 Max
Heartrate (BPM): 119 Avg / 131 Max

Goal

25 Calories

Ghost

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