Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Ed Rodrigues
Team: YMCA - Greater Providence - Newman (Seekonk, MA)
Date: Wednesday, November 20, 2019
Time: 29:38
Distance: 4.01 Miles
Completed:
Calories: 176
Speed (MPH): 7.9 Avg / 18.5 Max
Power (Watts): 75 Avg / 309 Max
Cadence (RPM): 71 Avg / 85 Max
Heartrate (BPM): 92 Avg / 109 Max

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