Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Scott Johnson
Team: Workout Anytime - Aiken (Aiken, SC)
Date: Wednesday, November 20, 2019
Time: 14:19
Distance: 4.01 Miles
Completed:
Calories: 161
Speed (MPH): 16.8 Avg / 21.3 Max
Power (Watts): 176 Avg / 427 Max
Cadence (RPM): 80 Avg / 97 Max
Heartrate (BPM): 185 Avg / 191 Max

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