Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: S Fly
Team: YMCA - Greater Dayton - Coffman (Springboro, OH)
Date: Wednesday, November 20, 2019
Time: 46:33
Distance: 12.01 Miles
Laps: 1.4
Calories: 452
Speed (MPH): 15.5 Avg / 20.4 Max
Power (Watts): 148 Avg / 327 Max
Cadence (RPM): 55 Avg / 72 Max
Heartrate (BPM): 93 Avg / 98 Max

Laps

8.38 mi in 32:25
3.63 mi in 14:08