| Rider: | Rick Graf |
| Team: | YMCA - Capital District - Guilderland (Guilderland, NY) |
| Date: | Wednesday, November 20, 2019 |
| Time: | 29:49 |
| Distance: | 8.38 Miles |
| Completed: | |
| Calories: | 338 |
| Speed (MPH): | 16.8 Avg / 22.9 Max |
| Power (Watts): | 165 Avg / 291 Max |
| Cadence (RPM): | 45 Avg / 82 Max |
| Heartrate (BPM): | 139 Avg / 158 Max |
Personal Best
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