| Rider: | Nate Kane |
| Team: | YMCA - Inland Northwest - Valley (Spokane Valley, WA) |
| Date: | Wednesday, November 20, 2019 |
| Time: | 18:02 |
| Distance: | 5.43 Miles |
| Completed: | |
| Calories: | 237 |
| Speed (MPH): | 17.6 Avg / 25.1 Max |
| Power (Watts): | 195 Avg / 459 Max |
| Cadence (RPM): | 55 Avg / 74 Max |
| Heartrate (BPM): | 162 Avg / 173 Max |
Personal Best
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