Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jodie Lawson
Team: YMCA - Jamestown Area - Jamestown (Jamestown, NY)
Date: Wednesday, November 20, 2019
Time: 58:48
Distance: 16.00 Miles
Laps: 16.0
Calories: 580
Speed (MPH): 16.3 Avg / 18.9 Max
Power (Watts): 140 Avg / 204 Max
Cadence (RPM): 61 Avg / 73 Max
Heartrate (BPM): 123 Avg / 129 Max

Laps

1.00 mi in 3:35
1.00 mi in 3:38
1.00 mi in 3:34
1.00 mi in 3:36
1.00 mi in 3:36
1.00 mi in 3:42
1.00 mi in 3:40
1.00 mi in 3:45
1.00 mi in 3:39
1.00 mi in 3:45
1.00 mi in 3:43
1.00 mi in 3:42
1.00 mi in 3:43
1.00 mi in 3:46
1.00 mi in 3:43
1.00 mi in 3:41