Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Christina Alfaro
Team: YMCA - Greater Toledo - Ft. Meigs (Perrysburg, OH)
Date: Wednesday, November 20, 2019
Time: 19:51
Distance: 5.00 Miles
Laps: 5.0
Calories: 151
Speed (MPH): 15.1 Avg / 19.0 Max
Power (Watts): 102 Avg / 187 Max
Cadence (RPM): 63 Avg / 80 Max
Heartrate (BPM): 166 Avg / 176 Max

Laps

1.00 mi in 3:44
1.00 mi in 4:03
1.00 mi in 4:05
1.00 mi in 4:03
1.00 mi in 3:56

Goal

5 Miles