Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Kellen Czaplewski
Team: YMCA - Greater Omaha - Sarpy (Papillion, NE)
Date: Wednesday, November 20, 2019
Time: 11:49
Distance: 4.00 Miles
Laps: 4.0
Calories: 178
Speed (MPH): 20.3 Avg / 23.4 Max
Power (Watts): 224 Avg / 396 Max
Cadence (RPM): 60 Avg / 71 Max
Heartrate (BPM): 108 Avg / 121 Max

Laps

1.00 mi in 3:05
1.00 mi in 3:02
1.00 mi in 2:53
1.00 mi in 2:49