| Rider: | Bob Brussel |
| Team: | YMCA - Central New York - Northwest (Baldwinsville, NY) |
| Date: | Wednesday, November 20, 2019 |
| Time: | 12:46 |
| Distance: | 4.01 Miles |
| Completed: | |
| Calories: | 189 |
| Speed (MPH): | 18.8 Avg / 25.0 Max |
| Power (Watts): | 230 Avg / 514 Max |
| Cadence (RPM): | 70 Avg / 82 Max |
| Heartrate (BPM): | 134 Avg / 146 Max |
Personal Best
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