| Rider: | John Ryan |
| Team: | YMCA - Middle Tennessee - Sumner (Hendersonville, TN) |
| Date: | Wednesday, November 20, 2019 |
| Time: | 21:16 |
| Distance: | 5.72 Miles |
| Completed: | 69% |
| Calories: | 224 |
| Speed (MPH): | 16.1 Avg / 24.5 Max |
| Power (Watts): | 160 Avg / 404 Max |
| Cadence (RPM): | 100 Avg / 115 Max |
| Heartrate (BPM): | 141 Avg / 153 Max |
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