Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Sus S
Team: YMCA - Delaware - Brandywine (Wilmington, DE)
Date: Wednesday, November 20, 2019
Time: 30:12
Distance: 6.98 Miles
Completed:
Calories: 253
Speed (MPH): 13.9 Avg / 21.4 Max
Power (Watts): 123 Avg / 329 Max
Cadence (RPM): 87 Avg / 107 Max
Heartrate (BPM): 100 Avg / 117 Max

Ghost

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