| Rider: | jeff tilton |
| Team: | Island Health & Fitness (Ithaca, NY) |
| Date: | Wednesday, November 20, 2019 |
| Time: | 23:38 |
| Distance: | 7.87 Miles |
| Completed: | |
| Calories: | 415 |
| Speed (MPH): | 20.0 Avg / 29.8 Max |
| Power (Watts): | 279 Avg / 600 Max |
| Cadence (RPM): | 65 Avg / 94 Max |
| Heartrate (BPM): | 97 Avg / 139 Max |
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