| Rider: | G. Baker |
| Team: | YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD) |
| Date: | Wednesday, November 20, 2019 |
| Time: | 31:00 |
| Distance: | 6.98 Miles |
| Completed: | |
| Calories: | 248 |
| Speed (MPH): | 13.5 Avg / 21.0 Max |
| Power (Watts): | 110 Avg / 218 Max |
| Cadence (RPM): | 43 Avg / 77 Max |
| Heartrate (BPM): | 132 Avg / 143 Max |
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