| Rider: | steve megis |
| Team: | Harward Recreation Center (Nampa, ID) |
| Date: | Wednesday, November 20, 2019 |
| Time: | 13:25 |
| Distance: | 3.73 Miles |
| Completed: | |
| Calories: | 165 |
| Speed (MPH): | 16.7 Avg / 28.6 Max |
| Power (Watts): | 196 Avg / 411 Max |
| Cadence (RPM): | 81 Avg / 94 Max |
| Heartrate (BPM): | 148 Avg / 168 Max |
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