Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Dan Pease
Team: YMCA - Oahe (Pierre, SD)
Date: Wednesday, November 20, 2019
Time: 33:08
Distance: 6.87 Miles
Laps: 4.6
Calories: 202
Speed (MPH): 12.4 Avg / 19.9 Max
Power (Watts): 89 Avg / 242 Max
Cadence (RPM): 73 Avg / 91 Max
Heartrate (BPM): 121 Avg / 154 Max

Laps

1.50 mi in 7:34
1.50 mi in 7:39
1.50 mi in 7:10
1.50 mi in 7:00
0.87 mi in 3:45