Oblivion 5.75 mi

Leaderboard

Ride Details

Rider: Dave Lake
Team: YMCA - Westport Weston (Westport, CT)
Date: Wednesday, November 20, 2019
Time: 28:29
Distance: 7.30 Miles
Laps: 1.3
Calories: 289
Speed (MPH): 15.4 Avg / 24.3 Max
Power (Watts): 148 Avg / 229 Max
Cadence (RPM): 55 Avg / 70 Max
Heartrate (BPM): 117 Avg / 121 Max

Laps

5.75 mi in 21:52
1.55 mi in 6:37