Lost Valley 11.53 mi

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Lap Details

Rider: Corrie Emery
Team: YMCA - Central Virginia - Jamerson (Lynchburg, VA)
Date: Wednesday, November 20, 2019
Time: 42:58
Distance: 11.53 Miles
Completed:
Calories: 555
Speed (MPH): 16.1 Avg / 28.2 Max
Power (Watts): 199 Avg / 566 Max
Cadence (RPM): 53 Avg / 90 Max
Heartrate (BPM): 112 Avg / 112 Max

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