Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Lisa Roberts
Team: YMCA - Old Colony - Easton (North Easton, MA)
Date: Wednesday, November 20, 2019
Time: 1:06:02
Distance: 15.00 Miles
Laps: 15.0
Calories: 419
Speed (MPH): 13.6 Avg / 18.4 Max
Power (Watts): 82 Avg / 170 Max
Cadence (RPM): 60 Avg / 73 Max
Heartrate (BPM): 99 Avg / 182 Max

Laps

1.00 mi in 4:28
1.00 mi in 4:34
1.00 mi in 4:32
1.00 mi in 4:32
1.00 mi in 4:33
1.00 mi in 4:28
1.00 mi in 4:25
1.00 mi in 4:20
1.00 mi in 4:22
1.00 mi in 4:26
1.00 mi in 4:24
1.00 mi in 4:22
1.00 mi in 4:09
1.00 mi in 4:21
1.00 mi in 4:06