Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Mark Anderson
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Wednesday, November 20, 2019
Time: 41:07
Distance: 7.87 Miles
Completed:
Calories: 323
Speed (MPH): 11.5 Avg / 27.0 Max
Power (Watts): 109 Avg / 355 Max
Cadence (RPM): 48 Avg / 85 Max
Heartrate (BPM): 128 Avg / 167 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.