Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Alpheus Pryor
Team: YMCA - Central Maryland - Catonsville Center (Catonsville, MD)
Date: Wednesday, November 20, 2019
Time: 10:04
Distance: 2.38 Miles
Laps: 2.4
Calories: 76
Speed (MPH): 14.2 Avg / 19.5 Max
Power (Watts): 103 Avg / 209 Max
Cadence (RPM): 67 Avg / 80 Max
Heartrate (BPM): 119 Avg / 143 Max

Laps

1.00 mi in 4:26
1.00 mi in 4:05
0.38 mi in 1:33

Goal

1 Completed Lap