Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Matt Flindt
Team: Andrew Jones (Tulsa, OK)
Date: Wednesday, November 20, 2019
Time: 42:02
Distance: 7.76 Miles
Laps: 1.8
Calories: 220
Speed (MPH): 11.1 Avg / 15.2 Max
Power (Watts): 64 Avg / 113 Max
Cadence (RPM): 51 Avg / 70 Max
Heartrate (BPM): 40 Avg / 87 Max

Laps

4.42 mi in 22:04
3.34 mi in 19:58

Goal

35 Minutes