Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Michael Defina
Team: YMCA - Burbank (Burbank, CA)
Date: Wednesday, November 20, 2019
Time: 44:47
Distance: 10.00 Miles
Laps: 10.0
Calories: 304
Speed (MPH): 13.4 Avg / 22.1 Max
Power (Watts): 98 Avg / 288 Max
Cadence (RPM): 65 Avg / 111 Max
Heartrate (BPM): 151 Avg / 239 Max

Laps

1.00 mi in 5:53
1.00 mi in 5:02
1.00 mi in 4:21
1.00 mi in 4:19
1.00 mi in 4:24
1.00 mi in 4:12
1.00 mi in 4:14
1.00 mi in 4:32
1.00 mi in 3:50
1.00 mi in 4:00