Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Linda Resler
Team: YMCA - Rappahannock - Spotsylvania / Ron Rosner (Fredericksburg, VA)
Date: Thursday, November 21, 2019
Time: 20:34
Distance: 5.01 Miles
Laps: 1.1
Calories: 154
Speed (MPH): 14.6 Avg / 16.8 Max
Power (Watts): 111 Avg / 143 Max
Cadence (RPM): 56 Avg / 63 Max
Heartrate (BPM): 143 Avg / 158 Max

Laps

4.42 mi in 17:45
0.59 mi in 2:49