| Rider: | Michael Gamage |
| Team: | YMCA - Gaston County - Stowe (Belmont, NC) |
| Date: | Thursday, November 21, 2019 |
| Time: | 31:40 |
| Distance: | 7.87 Miles |
| Completed: | |
| Calories: | 364 |
| Speed (MPH): | 14.9 Avg / 27.0 Max |
| Power (Watts): | 169 Avg / 433 Max |
| Cadence (RPM): | 49 Avg / 81 Max |
| Heartrate (BPM): | 133 Avg / 153 Max |
Personal Best
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