Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: dave mclee
Team: YMCA - Rock River Valley - ID Pennock (Rockford, IL)
Date: Thursday, November 21, 2019
Time: 8:55
Distance: 3.00 Miles
Laps: 3.0
Calories: 132
Speed (MPH): 20.2 Avg / 21.3 Max
Power (Watts): 221 Avg / 277 Max
Cadence (RPM): 64 Avg / 68 Max
Heartrate (BPM): 115 Avg / 124 Max

Laps

1.00 mi in 2:59
1.00 mi in 2:58
1.00 mi in 2:58