Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Helen Smits
Team: Ingleside at King Farm - 2 (Rockville, MD)
Date: Thursday, November 21, 2019
Time: 30:06
Distance: 4.03 Miles
Completed: 58%
Calories: 125
Speed (MPH): 8.0 Avg / 18.5 Max
Power (Watts): 46 Avg / 164 Max
Cadence (RPM): 55 Avg / 73 Max
Heartrate (BPM): 102 Avg / 107 Max

Ghost

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